By Implementing the Instant Recess ® program in your workplace will have a positive impact on employee absenteeism, healthcare costs and on-the-job performance, all with minimal start-up costs. Research has shown that integrating 10 minute Recess breaks into the work day can be more feasible and effective than most worksite fitness programs.
Use this cost-benefit calculator to estimate the benefits of implementing Instant Recess® at your workplace. The cost-benefit calculations are based on business studies and scientific research to provide you with a conservative estimate of your projected return on investment. For the complete study click here.